Giving Up One Food Will Help Your Health — and the Planet

Eating right is not only good for you, it’s good for Mother Earth as well, a new study shows. Vegetables, fruits, nuts, whole grains, olive oil and fish all reduce your risk of death and disease when consumed as part of a regular diet, findings show. They’re also mostly associated with low environmental impacts. On […]

Flu Season Tip: Clean These 5 Things To Protect Yourself From Virus

The 2019 flu season has started and numerous cases already being reported across the country. The federal government and health experts have been encouraging people to get vaccinated to reduce their risk of infection.  “In the United States, flu viruses are most common during the fall and winter months,” the Centers for Disease Control and Prevention (CDC) […]

Eau Claire school staff member gets cut from either plastic or glass found in lunch

Eau Claire (WQOW) – A staff member at South Middle School in Eau Claire was shocked when she bit into her lunch and found something that was not food. School officials say the incident happened Wednesday. The staff member ended up with a small cut in her mouth. Joshua Guckenberg, the director of food and […]

Full-Body Pilates Workout at Home With WundaBar Pilates Creator Amy Jordan

Please enable Javascript to watch this video Celebrity trainer and WundaBar Pilates creator Amy Jordan joined us live to tell us all about her unique take on pilates.  Amy has studios in LA & NY that have captivated young Hollywood including Emma Roberts, Vanessa Hudgens, Ashley Tisdale, Brandi Cyrus, and Jessica Biel. Amy recently launched […]

Body fit, toh mind hit: PM launches Fit India movement

Prime Minister Narendra Modi launched the ‘Fit India‘ Movement‘ on Thursday, saying the initiative is the need of the hour and will take the country towards a healthier future. IMAGE: Prime Minister Narendra Modi addresses during the launch of Fit India Movement on National Sports Day, at Indira Gandhi Indoor Stadium in New Delhi. Photograph: […]

Harsh Vardhan stresses healthy eating, sustainable living

New Delhi, Sep 5 (IANS) Launching the Poshan Maah (nutrition month) 2019, Union Health Minister Harsh Vardhan has said the ‘Eat Right India’ movement takes a holistic approach towards food habits to promote health and sustainability. “The ‘Green Good Deeds’, a campaign to protect environment and promote healthy living, has found global acceptance, and the […]

Health minister launches ‘Eat Right, Stay Fit, Tabhi India Super Fit’

“Eat Right, Stay Fit, Tabhi India Super Fit”, Dr Harsh Vardhan  said this as he launched the Eat Right India Movement of FSSAI, the new healthy eating approach which places citizens at the centre of a Health Revolution through food and fitness. The campaign ‘Eat Right India’ with its new logo and tagline ‘Sahi Bhojan. […]

Michigan mother who lost half her body weight credits 30-minute workouts

Please enable Javascript to watch this video GRAND HAVEN, Mich. — It wasn’t easy, but a Michigan mother is proof that consistency and determination can lead to jaw-dropping change. Jamie Burton was approaching 40 years old and weighed more than 350 pounds. She’s now half her size and she wants to show people, especially her […]

Brain Food Dinners: Finding mental wellness through food

Maureen Cooper, a 4th year student in the Human Nutritional Sciences (dietetics preparation) program, chose to study nutrition because she was interested in how food can heal the body. She is also passionate about mental health, particularly as it relates to university students. “I think learning to cope with our everyday challenges is an essential part […]

Brain Food Dinners: Finding mental wellness through food

Maureen Cooper, a 4th year student in the Human Nutritional Sciences (dietetics preparation) program, chose to study nutrition because she was interested in how food can heal the body. She is also passionate about mental health, particularly as it relates to university students. “I think learning to cope with our everyday challenges is an essential part […]