Meet The Synthetic Biology Company Engineering Your Immune System

Meet The Synthetic Biology Company Engineering Your Immune System

For decades, the field of immunology was a black box. Leading experts in science and medicine had only a basic understanding of the powerful complexity of the human immune system. Everything changed in 1983 when a mysterious virus — later identified as HIV — swept through the world claiming the lives of otherwise healthy men […]

Queen’s Brian May Reveals Tragic Reason of Why He Abandoned Social Media

Queen’s Brian May Reveals Tragic Reason of Why He Abandoned Social Media

Queen’s legendary guitarist, Brian Harold May shared new Instagram photos on his official and verified page and made a long statement. As Brian May shares the true reason behind his quietness on social media, Brian said that he’s not okay yet. Here is what Brian May wrote: “Hi folks. Thanks for the messages. Apologies for […]

Nutritious Snack Tips and Recipes

Nutritious Snack Tips and Recipes

Healthy and strategic snacking is an easy habit that can change the game for you, and the best part is that it’s sustainable! Nourishing yourself throughout the day is going to keep your energy levels up, keep your metabolism burning, and help you make better decisions by the time you get to your next meal. […]

Medically Tailored Meals Need to Be Part of Healthcare

Medically Tailored Meals Need to Be Part of Healthcare

Community Servings is a non-profit organization based in Boston, Massachusetts that delivers made-from-scratch meals to critically ill and poor patients and their families. “Most of these people are very isolated and often forgotten,” David Waters, CEO of Community Servings tells Food Tank. Patients tend to lack the energy to shop and cook for themselves, leading […]

Cuisine Solutions’ Café + Teria Spices Up Lunch in Four Virginia School Districts

Alexandria, VA. – Cuisine Solutions and its sister company CREA, The Culinary Research and Education Academy, are pleased to announce that their innovative Café + Teria program, which launched in 2017 to provide high school students with a healthy, balanced, customized lunch, is expanding into four Virginia districts for the 2019-2020 school year. The program […]

Food Q&A: Tips for keeping your freezer organized

Food Q&A: Tips for keeping your freezer organized

Professional pastry chef and cookbook author Marcy Goldman recently joined The Washington Post Food section staff to answer questions about all things edible. Here are edited excerpts from that chat. Q: My freezer is a huge black hole where I can’t find anything (bottom drawer-style freezer). Any helpful tips on keeping everything organized? A: I […]

8 Breakfast Sandwiches That Are Actually Healthy

8 Breakfast Sandwiches That Are Actually Healthy

I don’t know about you, but breakfast is my favorite meal of the day. And what’s better for breakfast than breakfast sandwiches. My favorite breakfast sandwich when I was young was bacon, egg, and cheese on a bagel. But as I got older, I realized I couldn’t eat those every day as I used to […]

This simple kettlebell workout works every muscle group in your body

This simple kettlebell workout works every muscle group in your body

Hit every muscle group with one bit of kit. (Picture: Getty) The best workouts are all about efficiency. Condense a class into 30 minutes? Yes please. An exercise that’s both cardio and toning? Sign us up. None of us want to spend more time than we have to working out. That’s why kettlebells are such […]

The Fairy Gutmother on Healthy Back to School Lunches

The Fairy Gutmother on Healthy Back to School Lunches

Please enable Javascript to watch this video It’s back to school time and that’s also when parents ask almost daily, “what’s for lunch?” Carley Smith, our very own Fairy Gutmother is here to share a few healthy lunchbox ideas and how to keep our little one’s immune systems up through food. Here’s the recipe for […]

Healthy breakfast on a busy morning?

Healthy breakfast on a busy morning?

Parents: It’s time to start strategizing how you’ll get your kids to eat a healthy breakfast on a busy school morning. Experts say it’s not that hard. Just plan ahead. Hot or cold, include a mix of proteins, complex carbs from whole grains and healthy fats. Breakfast, as you may have heard, is the most […]